Peace of body and mind

Welcome to enjoy a yoga retreat instructed by Terhi Palminen. This weekends includes a set of dynamic sessions of vinyasa yoga as well as slow and calming flow yoga with discussion on yoga philosophy. Come along to relax!
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10.09.2021 18:00 - 12.09.2021 12:00
Break Sokos Hotel Bomba

Peace of body and mind at Bomba

Spend a relaxing weekend in the beautiful environment of Break Sokos Hotel Bomba relaxing both your mind and body. This weekend consists of various yoga classes such as vinyasa yoga, slow flow including breathing exercises and meditation. The weekend also has a yoga workshop considering the wishes of the participants as well as a relaxed yoga philosophy session. The programme is run by Terhi Palminen - she is a E-RYT500 yoga teacher and a certified teacher of jivamukti yoga.

Come along!

 

Programme

FRIDAY

6pm-8pm Vinyasa/restorative yoga: ending in soft and calming set of asanas and a long relaxation

 

SATURDAY

7.30-9am Morning exercise

9-11am Breakfast and freetime

11am-1pm Yoga Workshop

1pm-3pm Freetime

3pm Soup lunch

4.30pm-6pm Calming evening exercise

6pm-8.30pm Freetime

8.30pm Dinner

 

SUNDAY

7.45am-9am Morning exercise

9am-10.30am Breakfast

10.30am-12pm Yoga philosophy and discussion

Time to go home

 

Price 297€/person/2 person room or 375€/person/1 person room

The package includes accommodation for two nights with breakfast, Saturday's lunch and dinner and the weekend's yoga programme. Bookings by 25th of August 2021. A booking fee of 100€/room is required. Please notice that this event requires a minimum of 12 participants to take place.

For extra information and for bookings contact the sales service of Break Sokos Hotel Bomba tel. +358 10 783 0450 or sales.karelia@sokoshotels.fi

Welcome!

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