A Relaxation Moment

Do you long for a breather in which you can let go of daily irritants so that your mind can relax for a moment?
Taso 1
Taso 2
Taso 3

Level 1

Do you long for a breather in which you can let go of daily irritants and let your mind relax for a moment? The total relaxation of the mind and body have various positive effects. The relaxation starts with breathing and during this Uumen programme we do a number of refining and strengthening breathing exercises, meditation and conscious relaxing. This relaxation moment reinforces your concentration during your long meeting or work day. This moment is suitable for everyone and no previous experience is needed. Close your eyes, take a deep breath and relax!

 

Duration: 30 minutes

Location: Joensuu, Koli or Nurmes

Group size: 10-30 people

Language: Finnish and English

Price: 

Joensuu

24€/person when 10-24 people

22€/person when 25-49 people

20€/person when 50 people and more

 

Koli

24€/person when 10-24 people

22€/person when 25-49 people

20€/person when 50 people and more

 

Nurmes (Bomba)

21€/person when 10-24 people

19€/person when 25-49 people

17€/person when 50 people and more

 

The price includes the services of a trained instructor, VAT, meeting space rent and a fresh smoothie or sweet overnight oats.

Interested? Contact us through the contact form on the left or directly to our sales service +358 20 1234 660 or sales.karelia@sokoshotels.fi.

 

We reserve the rights for price changes.