Nature, changes in nature and for example, the change of seasons affects us more than we know. Seasonal yoga is based on the changes and rhythm of the seasons. The movements support the season at hand and strengthen the energy levels of the mind and body. For example autumn is an excellent time to calm down when the evenings get darker and the daily life commences after summer. Autumn is the time for inner reflection and it offers a good opportunity to practise breathing and to quiet down. This Uumen programme is suitable for everyone and it does not require previous experience. Bring your team to try something new!
Duration: 1 hour
Group size: 10-50 people
Language: Finnish, English or French
26€/person when 10-24 people
24€/person when 25-49 people
22€/person when 50 people and over
The price includes the services of a trained yoga instructor, VAT and meeting room rent.
Interested? Contact us through the contact form on the left or directly to our sales service +358 20 1234 660 or email@example.com.
We reserve the rights for price changes.