Singing Bowls Meditation
Level 1
The singing bowls meditation consist of different sound bowls, symbals and gongs that peals around you. In this Uumen programme the sound vibrations take you towards a relaxed state of mind. The sounds cherish and create peace and you are able to focus only on the moment at hand. Your body senses the sound vibrations and the harmonious top sounds make your tense muscles and nervous system relax. The sound vibrations have a balancing and a refreshing effect. This Uumen programme can be done either sitting down or laying down on the floor. This is an excellent empowering exercise.
Duration: 30 minutes
Location: Joensuu, Koli or Nurmes
Group size: 10-30 people
Language: Finnish and English
Price:
Joensuu
24€/person when 10-24 people
22€/person when 25-30 people
Koli
24€/person when 10-24 people
22€/person when 25-30 people
Nurmes (Bomba)
32€/person when 10-24 people
30€/person when 25-30 people
The price includes the services of a trained instructor, VAT, meeting room rent and a smoothie or sweet overnight oats.
Interested? Contact us through the contact form on the left or directly to our sales service +358 20 1234 660 or sales.karelia@sokoshotels.fi.
We reserve the rights for price changes.
