Yoga for Beginners

The relaxing movements of yoga and the concentration through breathing offer a peaceful moment among the busy day-to-day life.
Taso 1
Taso 2
Taso 3

Level 1

Welcome to a gentle and soft yoga which is great for beginners. In this Uumen programme we focus on doing exercises which are suitable for stiffer bodies and beginners - you don't have to have earlier experience of yoga! We focus on breathing and different yoga movements and the effects both of these have on wellbeing. This programme is suited for everyone!

 

Duration: 1 hour

Location: Joensuu, Koli or Nurmes

Group size: 10-50 people

Language: Finnish and English

Price:

Joensuu

29€/person when 10-24 persons

27€/person when 25-49 persons

25€/person when 50 people and more

 

Koli

29€/person when 10-24 persons

27€/person when 25-49 persons

25€/person when 50 people and more

 

Nurmes (Bomba)

20€/person when 10-24 persons

18€/person when 25-49 persons

16€/person when 50 people and more

 

The price includes the services of a trained yoga instructor, VAT, meeting room rent and a smoothie or sweet overnight oats.

Interested? Contact us through the contact form on the left or directly to our sales service +358 20 1234 660 or sales.karelia@sokoshotels.fi.

 

We reserve the rights for price changes.